Pilates Instructors that Change Lives

Hey!

We are glad you stopped by. This is us, Pari and Sheila, two sisters, movement lovers, Pilates teachers and movement specialist, passionate entrepreneurs and live by this quote: “Pilates is complete coordination of body, mind and spirit.”

Our mission is to motivate, inspire, encourage and support you in taking charge of your health and get back to strength.

  Story of our Pilates journey began with going to classic Pilates classes at our local recreation center. We always believed deep in our heart if you take care of yourself, your body and mind will become your greatest friend in times of turmoil.

We recall that day we were given a book “Return to Life Through Contrology by Joseph Pilates“ from a friend, it was the day our curiosity and passion for Pilates became our life purpose connected to meaningful and satisfying work. Our determination to learn about the deepest layer of the body, how the mind controls the body, and how the body works in conjunction, how to make you stronger from the inside out, how to leave you injury free led us to run purpose driven business, PASHION PILATES, PASHION derived from our names’ initials PA and SH.

Sheila Hosseini

Founder

Using Pilates & Movement to help people become more connected to themselves is totally gratifying. It’s a pleasure to see clients’ eyes light up when they realize they ‘re able to overcome a challenge. I’m amazed and inspired daily by the way people create positive challenge and progress in their regular movement practice. I love the opportunity to find something that works for someone, increases their confidence and enhances their lifestyle. I truly value the fact that at Pashion Pilates we are committed to transforming people‘s lives through integrated movement.

    Pilates & Movement Credentials

  • Pilates Comprehensive Certification (Mat, Reformer, Cadillac, Chair, Barrel, Springboard)

  • Core control & systems specialist

  • Essential biomechanics specialist

  • Rehabilitative exercise specialist

  • BA

  • Human Resource Management Diploma

Pari Hosseini

Founder

After years of teaching classes while working in managerial position in corporate world, I made my decision to switch my careers and help people to experience an enhanced feeling of lifestyle, build strength through functional pattern movements of their bodies to feel healthy, more self-confident, and maintain mind body balance as I believe “your body changes your mind, and your mind changes your body”.

I know that no single approach is the right one for every individual and so I am educating myself to have good eyes as a movement problem solver and to get the clients what they want and what they need to feel pleasant and well!

Favorite Quote: “You don’t go ‘pro’ by doing certain things, you go ‘pro’ by doing certain things a certain way”!

    Pilates & Movement Credentials

  • Pilates Comprehensive Certification (Mat, Reformer, Cadillac, Chair, Barrel, Springboard)

  • Core control & systems specialist

  • Active aging specialist

  • Essential biomechanics specialist

  • Pre-Post-natal (pelvic floor) conditioning specialist

  • Pre -Post Rehab specialist

  • BA