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I cannot recommend Pashion Pilates enough! Pari and Sheila are so incredibly kind and knowledgeable. I have suffered from scoliosis for my whole life but since starting pilates they have helped me correct so many muscle imbalances in my body and have taught me so much awareness around my movements that I no longer have pain. Their private sessions are amazing for fixing posture issues and learning to control your muscles, and their group classes are so fun and motivating!
Julie
Great neighbourhood gem! Very professional equipment and teaching. Love that it’s not on a massive scale and classes are small.
Chloe
I have been working with Sheila and Pari for over a month and it has been great! They are both so knowledgeable, friendly and are helping me achieve my goals. So happy to find a great pilates workout in the neighborhood! Highly recommend for anyone looking to add Pilates into their life, it's a great place.
Lucrecia
I had an amazing experience at the pilates studio with instructors Pari and Shila. They are both incredibly knowledgeable and supportive, and I felt so comfortable and motivated throughout my sessions. Since starting my pilates practice with them, I have noticed a significant improvement in my joint flexibility and overall well-being. I highly recommend their classes to anyone looking to improve their strength and flexibility in a welcoming and encouraging environment. Thank you, Pari and Shila, for helping me feel so much better!
Parastoo
Pari is a wonderful Pilates teacher. She is very knowledgeable and creates different classes which are fun and are appropriate for all levels. Her instructions on Zoom are very clear and she always offers modifications should one need them. I have noticed a huge difference in my overall strength and especially with my abs. My body misses her classes when I am unable to do them. I would highly recommend joining any of her classes.
Monique
I started taking Pilates with Pari three years ago after a back injury. Under her instruction she has helped to improve my mobility, increase my strength, and make me more aware o my body. At the start of the pandemic, I switched to virtual sessions which has helped me continue to move and take care of myself during this challenging time. Pari always creates a welcoming space and modifies exercises based on how my body is feeling. She is a caring and encouraging instructor who knows how to challenge you while ensuring you are comfortable and safe. It is clear from her instruction that she is truly passionate about Pilates, especially as a tool for physical rehabilitation. I always look forward to seeing Pari for a session, her positive outlook is infectious, and her classes never fail to improve my day!
Elisabeth
During pandemic while I was suffering from chronic stomach pain, It happened to me to be connected to Pashion Pilates. I took online classes and to my surprise within a month my pain was gone away, and my back muscles got stronger. In two months, I didn’t need to force myself to keep my spine straight, and I could easily squeeze and push up my abdominal muscles. I enjoyed online classes for two reasons: Saving time and money. Something interesting about Pilate is that you can do some of the movements any time whether you are sitting on a chair, lying down or standing.
Bahareh