Welcome To Pashion Pilates
Private and Semi Private
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Group Classes
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Physio Pilates
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Subscribe to access more than 100+ Pilates workout videos so you can mix it up every day right from your own home
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At Pashion Pilates, we help people to transform their lives through the latest science-based movements and tailor our programming goals to meet the unique needs of each individual. Our approach to Pilates is to use our expertise to help everyone produce optimal long-term results for physical wellbeing regardless of their age, experience or ability level. We commit to providing adaptive exercise plans for clients with general health and wellness goals, skilled athletes and those with movement impairments needing a therapeutic approach to restore health and overall functions.

Introductory Consultation

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In Person Private Packages

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Group Classes

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Semi Private Packages

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Online Private Packages (Mat & Reformer)

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Physio Pilates for Special Condition

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A Wide Range of Pilates Videos

Subscribe to access more than 100+ Pilates workout videos so you can mix it up every day right from your own home.

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I cannot recommend Pashion Pilates enough! Pari and Sheila are so incredibly kind and knowledgeable. I have suffered from scoliosis for my whole life but since starting pilates they have helped me correct so many muscle imbalances in my body and have taught me so much awareness around my movements that I no longer have pain. Their private sessions are amazing for fixing posture issues and learning to control your muscles, and their group classes are so fun and motivating!

Julie

Great neighbourhood gem! Very professional equipment and teaching. Love that it’s not on a massive scale and classes are small.

Chloe

I have been working with Sheila and Pari for over a month and it has been great! They are both so knowledgeable, friendly and are helping me achieve my goals. So happy to find a great pilates workout in the neighborhood! Highly recommend for anyone looking to add Pilates into their life, it's a great place.

Lucrecia

I had an amazing experience at the pilates studio with instructors Pari and Shila. They are both incredibly knowledgeable and supportive, and I felt so comfortable and motivated throughout my sessions. Since starting my pilates practice with them, I have noticed a significant improvement in my joint flexibility and overall well-being. I highly recommend their classes to anyone looking to improve their strength and flexibility in a welcoming and encouraging environment. Thank you, Pari and Shila, for helping me feel so much better!

Parastoo Badii